Monthly Archives: September 2016

What You Need To Know About Getting Veneers In Dubai

leading cosmetic and aesthetic dental clinic in the UAEA chipped front tooth can make you feel embarrassed about your smile. Cracks on your teeth because of some accident can also cause you to feel less confident about flashing your pearly whites as well. If you don’t want to lose these flawed teeth by having them pulled out and replaced with dentures, bridges, or implants, your best option would be to get veneers.

Reasons To Opt For Dental Veneers

Dental veneers offer a lot of benefits. For one, they are designed to be as similar as possible to the look, texture, and color of your natural, current set of teeth. If you carefully chose the dental team who designed and installed your veneers, it will be difficult and even impossible to tell that they’re bonded on your teeth, even within close range.

Many also consider veneers to be even better than natural teeth. Natural teeth can be prone to stains and discoloration. High-quality veneers are resistant to stains usually caused by alcohol, coffee, and nicotine. They can also last up to 10 years or more, with proper care and maintenance. Lastly, the process of getting a veneer is quite fast and simple. Getting fitted with veneers also causes very minor to no pain.

Opting For Veneers

trusted cosmetic and aesthetic dental clinic in the UAEIf you want to get veneers in Dubai, keep in mind first that not everyone will be recommended to get this dental solution. To find out if are a suitable candidate for this aesthetic dental solution, you will have to undergo a thorough dental check-up and evaluation first. Your dentist will then determine if you can be fitted with veneers or if other options would be more suitable and effective in addressing your issues or requirements.

In addition, you have to know that veneers can be made out of porcelain, ceramic, or other composite materials. During the consultation, ask your dentist to explain the pros and cons of each. The material you choose should be one that can meet your objectives, budget and other specific preferences. If you have any question regarding the process, make sure to ask your dentist to get a good understanding of every step you’ll be going through. It would also work to your advantage if you set your expectations beforehand and make the necessary preparations needed before and after the procedure.

To enjoy the best results you can get from this dental cosmetic procedure, go only to an established aesthetic dentist who has the skills and experience in working with veneers. Choose a dental professional who has a good eye as well as the dental health care know-how to ensure your veneers will be durable, aesthetically pleasing, and a good and comfortable fit all at the same time.

About the Author:

Judy Bradley is a model and styling consultant. She was able to have a more perfect smile through veneers with help from Apa Aesthetic Center in Dubai

Muscle Recovery Tips To Ease Muscle Injury

02Muscle soreness can occur when you are doing a movement pause too long. It is important to make the difference between muscle soreness and muscle cramps. Unlike the first one, muscle cramps are involuntary contractions of the skeletal muscle. Whether it involves a part or the whole muscle, cramps can occur in the most unexpected moments.

1. Cardio is the key. Researchers have found that low intensity activity stimulates blood circulation and the athlete has a better ability to relax because the muscles are receiving more nutrients and electrolytes. So, after you finish your training, do some cardio exercises for 15 minutes slowly, or go for a walk in the park or everywhere you want for 20-30 minutes.

2. Shake, shake & shake! To fill your batteries and bring important nutrients to your body, in order to recover and relieve muscle soreness that may occur the next day, consume a shake full of carbohydrates with rapid absorption and proteins.

3. Drink up! Hydrate yourself as often as necessary. This is self-explanatory.

4. Have a massage. Go to a massage saloon or you can massage yourself the muscles that were subjected to effort. Increases blood circulation, helps post-workout recovery and reduce the level of lactic acid from muscles. Undergo kinesio taping to ease muscle soreness and injury. For more details, you may visit The School Of Natural Therapies online.